⬇️ To save SamTrak to your device:
Goals & Targets
PlayStation Time Earned
0min
🔥 0 day streak
Complete tasks to earn PS time
Today's Points 0 / 100
C
Chores
Waiting for parent…
+20
H
Hydration
Log 6+ glasses of water
+20
A
Activity
Waiting for parent…
+20
N
All my meals today
Self-report — tap when done
+20
E
Education (1hr+)
Study session — boy logs + parent confirms
+20
Head to head · today
Samy
0%
VS
Zak
—
Streak
0 days
This week
0 / 700
My Targets
New target
150
~8 full task days at current pace
SAT · 25 APR
Samy on it
0pt earned · streak 0d · PS 0m
NUFC
+0
−0
+0 ↑0
0
% TODAY
PS EARNED
0m
0/100 pts · cap 90m
◎
C
Chores
H
Hydration
A
Activity
N
Nutrition
G
Goals
E
Education
B
Barnesy your in-pocket coach
"Nice effort today — shall we smash that last tile?"
›
Try: "help with my maths homework"
Player
1/6
TODAY
Barnes
· 11
11Shirt 15Goals 2023Joined
SIGNATURE

SamTrak

0 ml
💧 Fluids
0
🍽 Items
0
🔥 kcal
Water & Milk
Juice
Supplement Drinks
Snack Library + Add snack
Quick one-off snack
Meal Library + Add meal
Quick one-off meal
Today's Log
Last 7 Days
⚽ Activity
⚽Football
🏋️Fitness
⛷️Skiing
🏂Snowboarding

Log Session

Sessions Today

✅ Chores
📚 Education
20 minutes each · tap Start when you're ready
❓ How to use SamTrak
📸 Food & Snack Cards
👆
Tap a card to log it to today's record. A confirmation screen will appear first asking how it went.
✏️
Tap the green ✏️ (top left of card) to edit the name or change category. Nothing gets logged.
👇
Hold a card for half a second — same as tapping ✏️. Great for quick housekeeping.
✕
Tap the red ✕ (top right of card) to permanently delete it from your library.
💧 Totals Bar
👆
Tap Fluids to see a breakdown of every drink logged today.
👆
Tap Items to see every food item with mood tags and calories.
👆
Tap kcal to see where today's calories came from, ranked by biggest contributor.
📊 Logging Food
💾
Save to Library stores the food permanently for quick re-use in future.
📝
Log once records it today only — nothing saved to library.
🔬
Label photo — take a photo of the nutrition panel and tap Scan to have AI read the values automatically.
⚙️ Settings
🔑
API Key — needed for AI label scanning. Get one free at console.anthropic.com.
🎯
Daily targets — set calories, protein, carbs and fibre as advised by your clinical team.

💊 Identify Supplement Drink

Photograph the bottle or can and we'll search for the nutritional values
📷 Tap to photograph the bottle, can or carton

🍊 Log Juice

Take a photo or enter details manually
📷 Tap to photograph the bottle, carton or glass

Edit Item

✏️ Housekeeping only — no food will be logged to today's record

How did it go?
Category
Ready to save this to today's log?

⚙️ Settings & Targets

Daily Nutrition Plan

Set targets as advised by your clinical team or dietitian. These are shown as warm progress indicators — not hard limits.

📦 Backup & Restore

Export all your data — food library, photos, settings and logs — to a backup file. Use this to move to a new device or URL, or just to keep a safe copy.

Tap to see how Zak is doing ▾ ▾
Samy
–
– day streak
VS
Zak
–
– day streak
🎮 PlayStation Time Earned
0 mins
Complete all tasks to unlock
0
day streak 🔥
Today's points 0 / 100
NUFC
Newcastle United Chatbot
⚫⚪ Howay the lads! Ask me anything about Newcastle United — fixtures, results, squad, kick-off times in Egypt (UTC+3) or wherever you are. What would you like to know?
B
Barnesy
your in-pocket coach
Alright Samy — need a hand with schoolwork, a pep talk, or just a chat?
Player celebration
Harvey Barnes
#11 · Winger